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Fred Luskin: Constructive Anger

By Frederic Luskin — 2010

Fred Luskin explains how anger and other emotions can, in particular forms, have benefit in our lives.

03:45 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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13:13

Dealing with Anger, Resistance and Pessimism

Eckhart Tolle discusses the decisive shift from identifying with a feeling and simply observing it in your energy field.

Video
Eckhart Tolle
2012
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35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

Video
Rick Hanson
2020
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03:22

Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

Video
Hyla Cass
2009
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11:22

Anger and Good Boundaries

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

Video
Karla McLaren
2016
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01:35:49

Overcoming Anger and Anxiety

His Holiness the Dalai Lama’s talk on “Overcoming Anger and Anxiety” at St. Columba’s School as part of Tushita Mahayana Meditation Centre’s 40th Anniversary celebrations in New Delhi, India on November 20, 2019.

Video
The Dalai Lama
2019
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01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

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The Dalai Lama
2018
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06:00

Pema Chödrön: Why I Became a Buddhist

Pema Chödrön reveals her journey towards becoming a Buddhist nun and discusses the time-tested antidote to suffering.

Video
Pema Chödrön
2008
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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EXPLORE TOPIC

Anger