Do vegans get enough protein? Is plant-based meat healthier than animal meat? Does a plant-based diet provide adequate nutrients – omega 3s, choline, and iron? Dr. Joel Kahn is here today to answer commonly googled questions about a vegan diet.
FULL SUMMARY
Do vegans get enough protein? Is plant-based meat healthier than animal meat? Does a plant-based diet provide adequate nutrients – omega 3s, choline, and iron? Dr. Joel Kahn is here today to answer commonly googled questions about a vegan diet.