Dana Ullman talks to us this week about how to detox the body using homeopathy and the evidence that homeopathic medicine works for detox.
50:24 min
CLEAR ALL
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.
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New science tells us how to better manage our addictions.
Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.
According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?
Stanford psychiatrist Anna Lembke M.D. sat down with The Daily to discuss her clinical work and how it relates to the increasing prevalence of technology addiction.
The often life-saving gift of sponsorship carries a powerful message for all of those in recovery and is especially compelling for anyone new to recovery. This is a moving and hope-filled book that explains the role of sponsorship and the important role it plays in recovery.
Reflecting on and telling our stories is a time-honored tradition in recovery circles—whether in silent meditation, speaking out at meetings, or between sponsors and their sponsees.
In this warm and supportive guide, Karen Casey brings together the stories of 24 ex-smokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying “hangovers” that follow a day of heavy smoking.
A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction.
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Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles.