VIDEO

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If You Ever Experience Anxiety, Try These Tips to Overcome It | Seane Corn on Women of Impact

By Seane Corn — 2019

Seane Corn overcame OCD and severe anxiety, not to mention drug abuse, through yoga and spiritual practice. Now she is part of the revolution of the soul, practicing radical healing, conscious action, and guiding people to self-awareness. See more...

43:16 min

23:09

Kelly McGonigal Flow Yoga Practice

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57:41

Yoga for Pain Relief | Kelly McGonigal | Talks at Google

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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48:29

Stanford Psychologist Reveals One Change That Will Dramatically Improve Your Life | Kelly McGonigal

On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.

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EXPLORE TOPIC

Anxiety