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The Open Mind: The Gift of Fear - Gavin de Becker

By Gavin de Becker — 2015

In May 1956, Richard D. Heffner, American historian, broadcaster, and University Professor of Communications and Public Policy at Rutgers, began a weekly public television series called The Open Mind. See more...

28:09 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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03:19

Overcoming Your Fear of Failure

Did you know that the fear of failure is the single greatest obstacle to success in adult life?

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Fear