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The Open Mind: The Gift of Fear - Gavin de Becker

By Gavin de Becker — 2015

In May 1956, Richard D. Heffner, American historian, broadcaster, and University Professor of Communications and Public Policy at Rutgers, began a weekly public television series called The Open Mind. See more...

28:09 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Fear