In this episode of Mindful Motherhood, I share my biggest struggle as a mum and also some of the most common struggles for all mums.
14:07 min
CLEAR ALL
Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...
Self-care and self-love is the key to changing everything in your life. When her son was 6 weeks old, Liz found herself crying on the bathroom floor.
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We asked six moms about what motherhood is like at a month, six months, a year, five years, 15 years, and 30 years.