Mitch Albom and Henry Covington addressing a crowd in San Jose, CA.
01:07:08 min
CLEAR ALL
“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.
Viktor Frankl’s theory and therapy grew out of his experiences in Nazi death camps. He saw that people who had hopes of being reunited with loved ones or who had projects they felt a need to complete or who had great faith, tended to have better chances than those who had lost all hope.