VIDEO

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René Rivera: Benefactor Meditation

By René Rivera — 2021

Teaching given to Alphabet Sangha at the East Bay Meditation Center on 2020.12.29.

32:35 min

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.

Book
Mark Epstein
2013
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Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Meditation is one of the most important things to learn in order to live a life of joy, health and love. This is a rare meditation book that offers advanced meditations made simple. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness.

Book
Loch Kelly
2015
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EXPLORE TOPIC

Guided Meditation