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René Rivera: Benefactor Meditation

By René Rivera — 2021

Teaching given to Alphabet Sangha at the East Bay Meditation Center on 2020.12.29.

32:35 min

10:52

Guided Breathing Meditation with Kim Eng

Kim Eng leads us in a relaxing ten-minute breathing practice that we can use to deepen our awareness of our breath and remain present.

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Kim Eng
2011
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Guided Meditation