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René Rivera: Benefactor Meditation

By René Rivera — 2021

Teaching given to Alphabet Sangha at the East Bay Meditation Center on 2020.12.29.

32:35 min

10:01

Encountering Grief: A 10-Minute Guided Meditation with Roshi Joan Halifax

Roshi Joan Halifax is a Zen abbot and medical anthropologist. In this guided meditation, she shares nourishing wisdom as we face suffering in the world, helping us to find the inner resources to carry our own grief and sadness and that of others.

Video
Joan Halifax
2020
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Guided Meditation