VIDEO

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Interview with Dr. Melanie Joy

By Melanie Joy — 2017

11:23 min

An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

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Darla Leal
2020
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Why is Diet So Important for Athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.

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Louisa Richards
2021
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#25 Gary Taubes: Is Sugar Slowly Killing Us

It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition.

Podcast
The Knowledge Project Podcast
2017
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Sports Nutrition For Young Adults: A Game-Winning Guide to Maximize Performance

Elevate Your Diet, Elevate Your Performance--the Cookbook And Sports Nutrition Guide For Young Athletes A Structured And Disciplined Training Regimen Is Vital To Any Up-and-coming Athlete--but Without Proper Nutrition, You Are Just Spinning Your Wheels.

Book
Jackie Slomin
2025
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The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress

The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance.

Book
Patrick Wilson
2020
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Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person

Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.

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Marni Sumbal
2018
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Nancy Clark's Sports Nutrition Guidebook

In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.

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Nancy Clark
2019
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We Cry Justice: Reading the Bible with the Poor People’s Campaign

From Genesis to Revelation, the Bible proclaims justice and abundance for the poor. Yet these powerful passages about poverty are frequently overlooked and misinterpreted.

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Liz Theoharis (editor), William J. Barber II (foreword)
2021
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Love Without Reason: The Lost Art of Giving a F*ck

If the world’s problems feel overwhelming and making a difference seems impossible, you’re not alone. So many of us wish we could be doing something good and purposeful, but we get stuck.

Book
LaRayia Gaston
2025
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Moving Beyond Words. Age, Rage, Sex, Power, Money, Muscles: Breaking the Boundries of Gender

From one of the most influential women in the country and bestselling author of Revolution from Within comes a collection of provocative, entertaining, mind-changing essays.

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Gloria Steinem
1995
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