VIDEO

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Interview with Dr. Melanie Joy

By Melanie Joy — 2017

11:23 min

The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future—both for individual health and society as a whole.

Book
T. Colin Campbell
2020
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Gentle Nutrition (A Non-Diet Approach to Healthy Eating)

Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss.

Book
Rachael Hartley
2025
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Deep Nutrition: Why Your Genes Need Traditional Food

Physician and biochemist Catherine Shanahan, M.D.

Book
Catherine Shanahan
2018
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Nutrition For Dummies

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally.

Book
Carol Ann Rinzler
2021
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Unsavory Truth: How Food Companies Skew the Science of What We Eat

Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat.

Book
Marion Nestle
2018
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The Functional Nutrition Cookbook

This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.

Book
Lorraine Nicolle
2025
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Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine

Decades of practical experience and scientific research from Dr. Elson Haas and Dr.

Book
Elson M. Haas, Buck Levin
2025
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Carb-Loaded: A Culture Dying to Eat

The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.

Movie
2014
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Adding This One Simple Food to Your Diet May Help You Live to 100, According to the World’s Longest-living People

A few years ago, I traveled to Okinawa in Japan, Nicoya in Costa Rica, Ikaria in Greece, Loma Linda in California and Sardinia in Italy — all “Blue Zones,” or homes to the longest-lived people — to find out what centenarians ate to live to 100.

Article
Dan Buettner
2020
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This Japanese 80% Diet Rule Can Help You Live a Longer Life, Says Longevity Researcher

If you want to live to a healthy 100, eat like healthy people who’ve lived to 100. One place to look is Okinawa, Japan, one of the world’s Blue Zones — or exceptional hot spots where people live extraordinarily long, healthy and happy lives.

Article
Dan Buettner
2020
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Animal Welfare