Find out why you should consider an “NMD” instead of an “MD.” It could change your life.
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A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr.
Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.
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