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Fatherhood - How I Became a Dad

2020

04:37 min

The Tools That a Clinical Psychologist Suggests for Taxed Parents

After a tough year for parents, a clinical psychologist and mom of three shares her favorite caregiving tools and tricks, from voice-recording buttons that ease separation anxiety to kitchen timers that promote mindfulness.

Article
Rebecca Malinsky
2021
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How Dr. Becky Became the Millennial Parenting Whisperer

If you are a parent of a child under the age of, say, 10, it’s unlikely that you made it through the pandemic without coming across Dr. Becky.

Article
Doree Shafrir
2021
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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

Article
David Marchese
2021
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What I Wish I Had Known: Navigating the Fourth Trimester as a Dad

I was completely unprepared for the emotions I’d feel, the struggles I’d have figuring out what was up with my baby, or the changes my relationship with my wife would go through. And while I knew sleepless nights were part of the deal, I had no clue what sleep deprivation actually does to you.

Article
Steven Rowe
2021
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Fatherhood: A Comprehensive Guide to Birth, Budgeting, Finding Balance, and Becoming a Happy Parent

Becoming a parent can be daunting . . . terrifying, in fact. This is especially true for dads. Where’s the road map? Well, you’re looking at it.

Book
Fatherly
2025
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The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey

An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey―created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby.

Book
Jill Koziol, Liz Tenety, Diana Spalding
2025
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What to Expect at Work When You’re Expecting

Legal protections against pregnancy discrimination are one thing. Actual feelings of security are another.

Article
Roxane Gay
2021
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What Becoming a Parent Really Does to Your Happiness

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

Article
Paul Bloom
2021
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The First-Time Mom’s Guide to Raising Boys: Practical Advice for Your Son's Formative Years

Parenting a young boy can feel like total chaos, especially if he’s your first. His mind and body are changing, and so is his relationship with you.

Book
Jennifer L. W. Fink
2025
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Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life Changing Journey from Pregnancy to Parenthood

As expecting parents, you’re bombarded with more information―and opinions―than ever about the “right” approach to pregnancy and childbirth.

Book
Britta Bushnell
2020
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