10:39 min
CLEAR ALL
Written by a former world-champion athlete, coach, and educator, Dan Millman's books present practical ways to transform daily challenges into vehicles of spiritual growth.
It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own.
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The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.
We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.
I’ve recently had conversation about loneliness and how it relates to spiritual growth. All our lives we are conditioned to seek external validation to give us our sense of self-worth.
Matt Kahn is a spiritual teacher and highly attuned empathic healer.
Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.
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A passionate and deep exploration of how love is essential to our spiritual growth and development, from beloved author and teacher A. H. Almaas. Love is a universal energy—and a primary force that powers our movement toward spiritual illumination.
Can the meditative traditions of Buddhism be integrated with the practice of Western psychology? John Welwood's latest book addresses this question with new comprehensiveness and depth.
In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.