VIDEO

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Nikki Mirghafori—Being a Scientist of Your Own Mind

By Nikki Mirghafori — 2019

01:17 min

04:09

Gratitude Affirmations That Will Change Your Life | Nataly Kogan

Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things.

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04:08

Meditating with the Body: A Course in Somatic Practices to Unlock Your Journey

A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.

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15:02

"Do Nothing" Meditation ~ Shinzen Young

Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.

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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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01:31

Rabbi Heschel and the Via Positiva, Part 2

Matthew Fox reflects on Rabbi Abraham Joshua Heschel’s prayer for awe and words on the wonder and beauty of the universe: an antidote to the cynicism of our times.

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01:30

Rabbi Heschel on the Via Positiva, Part 1

Matthew Fox reflects on the words of Rabbi Abraham Joshua Heschel on the spirituality of awe.

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05:04

How Does the Feldenkrais Method® Work?—3 Principles by Annie Thoe

This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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10:00

Adyashanti - Rest as Awareness

In this simple yet profound satsang, Adyashanti reveals the heart of the teaching-what it means to rest as awareness.

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EXPLORE TOPIC

Awe