01:17 min
CLEAR ALL
Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things.
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A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.
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Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.
The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.
On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.
Matthew Fox reflects on Rabbi Abraham Joshua Heschel’s prayer for awe and words on the wonder and beauty of the universe: an antidote to the cynicism of our times.
Matthew Fox reflects on the words of Rabbi Abraham Joshua Heschel on the spirituality of awe.
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This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.
Standing to sitting; sitting to standing. Safe and easy.
In this simple yet profound satsang, Adyashanti reveals the heart of the teaching-what it means to rest as awareness.