VIDEO

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Nikki Mirghafori—Being a Scientist of Your Own Mind

By Nikki Mirghafori — 2019

01:17 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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