VIDEO

FindCenter AddIcon

Nikki Mirghafori: Awakening

By Nikki Mirghafori — 2019

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

41:39 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Awakening