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Nikki Mirghafori: Awakening

By Nikki Mirghafori — 2019

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

41:39 min

03:04

Mark Nepo: The Two Ways Anyone Can Grow as a Human Being | SuperSoul Sunday | Oprah Winfrey Network

Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.

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Mark Nepo
2013
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10:34

Overcoming Dharma Doubts: Three Strategies

Doubt in early Buddhism is something we need to overcome in order to make progress along the path. I'll look at doubt in this video, and provide three different strategies we can use that can help with them.

Video
2021
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07:00

The Myth of 'Letting Go' - Jeff Foster

LETTING GO Let go of 'letting go'. (And let go of not being able to 'let go'.) Simply let the moment go the way the moment goes. Or not. And what is left to 'let go' of? - Jeff Foster

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Jeff Foster
2016
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02:11

Letting Go

A clip from Ruth Denison's teachings during 2010 Women's Fall Retreat at Dhamma Dena Desert Vipassana Center. Ruth Denison studied in Burma in the early 1960's with the meditation master Sayagi U Ba Khin.

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Ruth Denison
2011
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31:07

Lama Surya Das at the Garrison Institute

Lama Surya Das offers his perspective on what it means to center oneself in Buddha-nature, how one lives and acts in the wakeful state, the balance of inner and outer life, the relationship between enlightenment and social transformation, and more.

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Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2011
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04:19

Adyashanti - Letting Go of Struggle

Spirituality is about a transformation of consciousness, yet this transformation does not come about through struggling to achieve it.

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Adyashanti
2010
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01:44

What Oprah Knows for Sure About Letting Go of Anger | Oprah’s Lifeclass | Oprah Winfrey Network

Oprah knows one thing for sure about anger: If you allow the past to define your present, you'll never get to live the life you were meant to live.

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Oprah Winfrey
2011
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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

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Louise Hay
2020
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18:51

Letting Go of the Past - How to Get Over the Past in Minutes

An easy, simple process for how to release past trauma right now. We've all had experiences we'd like to forget. While past experiences can be instructive, re-living them and nursing the festering wound of a past event adds nothing good to your life.

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2014
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01:39

Why Letting Go Is Better Than Assigning Blame

If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.

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Eckhart Tolle
2014
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EXPLORE TOPIC

Spiritual Awakening