VIDEO

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How Mindfulness Can Help You to Live in the Present | Rev. Takafumi Kawakami | TEDxKyoto

2015

Rev. Takafumi Kawakami, embraces the skill of mindfulness as the center of Zen Buddhism and meditation, inspiring us all to slow our frantic lives to stay true to the present.

10:29 min

01:27

‘Yoga Girl’ Rachel Brathen’s Best Meditation Tips

‘Yoga Girl’ shares her tips on how to find the time and energy to fit meditation into a busy lifestyle.

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EXPLORE TOPIC

Mindfulness