VIDEO

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How Mindfulness Can Help You to Live in the Present | Rev. Takafumi Kawakami | TEDxKyoto

2015

Rev. Takafumi Kawakami, embraces the skill of mindfulness as the center of Zen Buddhism and meditation, inspiring us all to slow our frantic lives to stay true to the present.

10:29 min

01:08:29

Presence: Bringing Your Boldest Self to Your Biggest Challenges | Dr. Amy Cuddy | Ideacademy 2018

Some of life’s biggest hurdles call for moments of sincerity and control. Too often, we approach these high-pressure moments with fear and execute with anxiety.

Video
Amy Cuddy
2019
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10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

Video
2016
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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

Video
Rich Roll
2016
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01:51

Brother David Steindl-Rast: How to Be Fully Alive | Super Soul Sunday | Oprah Winfrey Network

Brother David Steindl-Rast, author, scholar and Benedictine monk, stresses the importance of being aware of the present moment in order to feel fully alive.

Video
David Steindl-Rast
2017
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01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

Video
Craig Hamilton
2020
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14:03

How to Practice Presence on a Daily Basis | Eckhart Tolle Teachings

In this video, Eckhart explains the deeper meaning of a retreat, and how through “presence practice” we can discover our true identity beneath the level of the mind.

Video
Eckhart Tolle
2020
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36:22

Meditation: Eckhart Tolle

Eckhart Tolle leads a meditation on "The Power of the Present Moment" at Wisdom 2.0.

Video
Eckhart Tolle
2014
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02:22

Eckhart Tolle's Advice That Oprah Says "Eliminated All Stress in Her Life"

Spiritual teacher Eckhart Tolle believes that the key to living a happier life is consciously accepting the present moment as if we chose it ourselves.

Video
Eckhart Tolle
2017
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09:25

All It Takes Is 10 Mindful Minutes | Andy Puddicombe

Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

Video
Andy Puddicombe
2013
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15:21

Osho: "Now-Here" All the Time

Osho is responding to the question of a visitor: Is it really possible to be in the "now-here" all the time? Most of my time seems to go in planning for, or worrying about, the future.

Video
Osho
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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Mindfulness