VIDEO

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How Mindfulness Can Help You to Live in the Present | Rev. Takafumi Kawakami | TEDxKyoto

2015

Rev. Takafumi Kawakami, embraces the skill of mindfulness as the center of Zen Buddhism and meditation, inspiring us all to slow our frantic lives to stay true to the present.

10:29 min

22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

Video
Ellen Langer
2013
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06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

Video
Eckhart Tolle
2019
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EXPLORE TOPIC

Mindfulness