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How Mindfulness Can Help You to Live in the Present | Rev. Takafumi Kawakami | TEDxKyoto

2015

Rev. Takafumi Kawakami, embraces the skill of mindfulness as the center of Zen Buddhism and meditation, inspiring us all to slow our frantic lives to stay true to the present.

10:29 min

08:55

Osho: Meditations for Contemporary People

How to select a meditation technique? "All the techniques that I have developed are for contemporary people."

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15:21

Osho: "Now-Here" All the Time

Osho is responding to the question of a visitor: Is it really possible to be in the "now-here" all the time? Most of my time seems to go in planning for, or worrying about, the future.

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06:53

Osho: Meditation Is a Very Simple Phenomenon

Osho introduces meditation in a modern context. He takes it away from all 'religious' or 'spiritual' contexts and shows that it is a simple method to develop awareness.

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EXPLORE TOPIC

Mindfulness