VIDEO

FindCenter AddIcon

How Mindfulness Can Help You to Live in the Present | Rev. Takafumi Kawakami | TEDxKyoto

2015

Rev. Takafumi Kawakami, embraces the skill of mindfulness as the center of Zen Buddhism and meditation, inspiring us all to slow our frantic lives to stay true to the present.

10:29 min

21:09

Sarah Blondin: She Recovers in LA, Beverly Hilton, September 2018

Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.

Video
Sarah Blondin
2018
FindCenter AddIcon
03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

Video
Rich Roll
2016
FindCenter AddIcon
09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

Video
Rich Roll
2016
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness