VIDEO

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How Inflammation in the Body Could Be Causing Depression

2019

Author Edward Bullmore, head of the psychiatry department at the University of Cambridge in England, joins "CBS This Morning" to discuss his findings.

04:25 min

02:46

Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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10:31

Climbing Out of Addiction and Depression: Margo Talbot at TEDxCanmore

Current research suggests that addictionand depression are symptoms of emotional distress, not causes of it, forging the link between childhood trauma and mental illness. Margo Talbot's journey supports these studies.

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04:25

5 Foods That Can Help Lower Cholesterol | Today

TODAY nutritionist Joy Bauer kicks off a new TODAY series about foods that can help your heart. In the first installment she spotlights foods that can help lower your cholesterol, including apples, lentils and avocados

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01:01:28

What Is Inflammation in Ayurveda?

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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07:23

Bright Light Therapy for Bipolar Depression

We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research, we now see that light in the middle of the day (instead of the morning) improves bipolar depression.

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EXPLORE TOPIC

Inflammation