12:50 min
CLEAR ALL
Today we talk all things water fasting, food addiction, whole plant diets, and the power of the body to heal. NOTE: Under no circumstances should anyone undertake a water-only fast of any length without the medical supervision of a trained professional.
Intermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the best way to tackle fasting head-on.
Hey, so you're interested in starting intermittent fasting, or maybe you have a family member or friend that's interested in starting it. Well, this video is going to be your entire overview. It's going to give you everything you need to know to get started with intermittent fasting.
Today, Dr. Eric Berg want to talk to you about fasting and inflammation. You can actually use fasting as a tool to get rid of chronic inflammation.
Dr David Jockers goes over 5 key strategies to heal autoimmunity and chronic inflammation.
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A variety of factors contribute to the development of autoimmune disease, among them genetics, leaky gut, and nutritional deficiencies.
Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.
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This episode is for anyone who struggles (or knows someone who is struggling) with a health issue doctors say they can’t cure, only manage. The message is eye-opening, inspiring, and attainable.
A balanced, healthy diet is critical to the growth and development of all children, especially if their health is already compromised by an autoimmune disease such as juvenile idiopathic arthritis.