12:50 min
CLEAR ALL
If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.
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Dr. Fung uses innovative solutions to these problems, realizing that conventional treatments are not that effective in helping people.
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.
Dr Tahir Nasser explains how true the Quranic statement that fasting is "good for you, if only you knew" really is. That claim, 1400 years ago, has proven true not only from a spiritual and moral perspective, but now with the discoveries of recent research, from the health perspective too.
From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.
The position of the Medical Executive Committee of SUNY Downstate Medical Center, as recommended by the Committee and Plant-based Health and Nutrition, is as follows: Plant-based nutrition – emphasizing consumption of vegetables, whole grains, nuts, seeds, legumes, and fruits – can prevent,...