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What Lifestyle Changes Will Help Your Autoimmune Condition?

2020

12:50 min

01:53:35

The Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer - Rich Roll Podcast

Today we talk all things water fasting, food addiction, whole plant diets, and the power of the body to heal. NOTE: Under no circumstances should anyone undertake a water-only fast of any length without the medical supervision of a trained professional.

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10:56

5 Strategies to Heal Chronic Inflammation and Autoimmunity

Dr David Jockers goes over 5 key strategies to heal autoimmunity and chronic inflammation.

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38:55

Lifestyle and Autoimmune Disease — Sarah Ballantyne, Ph.D. (Ahs14)

A variety of factors contribute to the development of autoimmune disease, among them genetics, leaky gut, and nutritional deficiencies.

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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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03:57

Diet and Autoimmune Diseases—Akron Children’s Hospital

A balanced, healthy diet is critical to the growth and development of all children, especially if their health is already compromised by an autoimmune disease such as juvenile idiopathic arthritis.

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06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

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25:12

Optimal Nutrition with Kenneth R. Pelletier

Here he discusses research findings concerning diet and nutrition. He points out that there is very little evidence that popular fad diets work in the long-run.

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10:03

Robb Wolf Explains Why Quitting Junk Food Is Hard - The Joe Rogan Experience

Joe Rogan talks to Robb Wolf about junk food.

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15:33

How to Do Intermittent Fasting for Health - Dr Sten Ekberg Wellness for Life

You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.

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EXPLORE TOPIC

Autoimmune Disease