5 critical nutrients to get started with on your journey to prevent and/or heal chronic inflammation and autoimmune disease.
11:42 min
CLEAR ALL
Interview with Donna Jackson Nakazawa about how childhood adversity and trauma not only adversely affect our emotional lives but our physical well being as adults, and how we can reset our biology and help ourselves and our loved ones to heal.
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In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...
Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion.
It's one of most paradigm-shifting and powerful stories in the history of medicine, writes Donna Jackson Nakazawa. From MS to Parkinson's to Lupus and depression and schizophrenia the microglia, a tiny brain cell, is changing how we understand physical and psychiatric illness.
https://www.eeglearn.com/bir Emerging research shows that how safe we feel in the world has a profound impact on our mental, physical, and immune health. When we at last emerge from the pandemic, we are poised for a mental health crisis of epic proportions.
In my keynote for the 2019 New Jersey Prevention Network Annual Conference in Atlantic City, I explain how childhood adversity can change body and brain, triggering epigenetic shifts that affect physical and mental health later in life; why girls are at higher risk for Adverse Childhood Experiences...
For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.
Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.
Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction.
Dynamic Neural Retraining System is a neural rehabilitation program that has been highly effective in the treatment and recovery from limbic system disorders including Chronic Fatigue Syndrome CFS, Fibromyalgia FM, Multiple Chemical Sensitivity MCS, and Environment Illness EI.