In this video, Dr. Allison shares a simple formula for delivering a compassionate and comforting response to those we care about most.
05:10 min
CLEAR ALL
Having compassion for the shadow parts of ourselves is key for our personal healing.
2
Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.