VIDEO

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How to Comfort Someone

2017

In this video, Dr. Allison shares a simple formula for delivering a compassionate and comforting response to those we care about most.

05:10 min

01:15:55

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast

This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.

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01:02:14

Love, Marriage & Monogamy | Dan Savage & Esther Perel | Talks at Google

Googler Logan Ury talks to author and sex advice columnist Dan Savage, as well as "Mating In Captivity" author Esther Perel, in the fifth of our Modern Romance talks. They discuss infidelity, new models for marriage, abstinence-only sex education, and monogamy.

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05:33

Stop Bickering. It's Killing Your Relationship - Esther Perel

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07:07

Fight Smarter: Avoid the Most Common Argument Patterns - Esther Perel

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05:30

The Exercise That Could Help You Transcend Resentment | Super Soul Sunday | Oprah Winfrey Network

For over 35 years, Buddhist nun and author Pema Chödrön has inspired millions around the world with her teachings on love, kindness, and compassion. Pema believes that beneath anger, confusion and fear is a basic goodness that connects us all.

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07:22

Aristotle’s Timeless Advice on What Real Friendship Is and Why It Matters

It’s impossible to say how much Aristotle wrote, but even from the fraction of his work that we have left today, there is a stunning amount of breadth in the subjects he covered.

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01:06:30

112: How and Why to Apologize Effectively with Harriet Lerner

Have you ever received an apology that didn’t quite cut it? That made things even worse? Plus, let’s face it - life can be messy. Despite your best intentions, it is nearly impossible to avoid causing harm or hurt every so often.

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02:44

Norman Fischer: Expanding Your Life—Awakening Joy

"This life that we think we're living is a failure of the imagination. It's too small for us. It's not who we are." Compassion requires a movement outside and away from our usual preoccupation with our self.

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01:56:19

Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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