VIDEO

FindCenter AddIcon

Happy Hour: Appreciating Things We Take for Granted

By Nikki Mirghafori — 2020

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

01:11:26 min

05:53

The Four Lineages of Tibetan Buddhism

In this video, Mingyur Rinpoche introduces the four main lineages of Tibetan Buddhism. He gives a brief history of each, and touches upon what they have in common, and also their unique characteristics. He also explains how different personalities might be drawn to a particular lineage.

Video
Yongey Mingyur Rinpoche
2019
FindCenter AddIcon
04:16

Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

Video
Yongey Mingyur Rinpoche
2011
FindCenter AddIcon
01:56:19

Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
FindCenter AddIcon

EXPLORE TOPIC

Gratitude