Interview with Dr. Heidi Campbell, Professor at Texas A&M Department of Communication
05:11 min
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Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.
When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.
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Many Euro-American Buddhists seek diversity in their sanghas and make efforts to reach out to minority groups, often with negligible results.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
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In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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