VIDEO

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Heidi Campbell

By Heidi Campbell — 2018

Interview with Dr. Heidi Campbell, Professor at Texas A&M Department of Communication

05:11 min

Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

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The Book of Character: An Anthology of Writings on Virtue from Islamic and Other Sources

The essential qualities of human nature, including faith, trust, repentance, forgiveness, compassion, and mercy, are discussed in this collection of writings by some of the world's great sages, both ancient and contemporary.

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FindCenter Quotes ImageWhen forgiveness experts talk in binary language (’You either forgive the wrongdoer or you are a prisoner of your own anger and hate’), they are collapsing the messy complexity of human emotions into a simplistic dichotomous equation.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Fellowship and Community