VIDEO

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Heidi Campbell

By Heidi Campbell — 2018

Interview with Dr. Heidi Campbell, Professor at Texas A&M Department of Communication

05:11 min

Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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FindCenter Quotes ImageThe best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

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FindCenter Quotes ImageWe read to know we are not alone.

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EXPLORE TOPIC

Fellowship and Community