VIDEO

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Sisters, from My Girls, No. 3 (Lucille Clifton, Gwyneth Walker) - Femmes De Chanson - April 2013

By Lucille Clifton — 2013

The Femmes de Chanson perform in the Memorial Chapel at the University of Maryland.

03:38 min

Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

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Start Here: Master the Lifelong Habit of Wellbeing

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Black Women’s Yoga History: Memoirs of Inner Peace

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The Gift of Presence: A Mindfulness Guide for Women

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The Positive Effects of Nature on Your Mental Well-Being

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

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Emily Nagoski, Amelia Nagoski
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Inner Peace for Busy Women

This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order.

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EXPLORE TOPIC

Self-Expression