04:15 min
CLEAR ALL
In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.
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Maslow’s highest level on the hierarchy of needs.
Since the Enlightenment, Western culture has written off ecstatic experience as a form of mental illness.
Sometimes intimate moments can be life-changing and this is worth exploring.
Self-transcendence is, at its core, about transcending (or rising above) the self and relating to that which is greater than the self.
The black box is awkward at best and excruciating at worst. But it’s where change happens.
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The most comprehensive, practical and user-friendly workbook written specifically for clinicians and educators to engage and support lesbian, gay, transgender, bisexual and questioning youth.
We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
“This guide can help disabled people (and their partners) on their journey toward self-love, better communication, and confidence.