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Tips for Highly Sensitive People

2016

09:20 min

11:49

Uncovering: an Empowering Pathway to Disability Identity | Heather Evans | TEDxUofW

In her talk, Heather discusses empowering disability identity and reframing disability as a social construct. She explores, through personal stories, how discussing disability and practicing 'uncovering' can lead to a new societal understanding of disability.

Video
2018
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08:04

How Does High Sensitivity Fit into Neurodiversity?

Is HSP on a spectrum with Autism Spectrum Disorders (ASD) and Attention Deficit and Hyperactivity Disorder (ADHD)? This is a great question, and one we hear often. Overarousal (aka overwhelm/overstimulation) is the key.

Video
2022
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01:35

What Do You Feel When You Watch This? - BBC News

British scientists are looking for people with a rare condition called mirror-touch synesthesia, as it could help them to better understand empathy. Here's how - and why it's important.

Video
2019
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04:37

What It’s Like to Have Mirror Touch Synesthesia: A Doctor Who Literally Feels Your Pain

Dr. Joel Salinas is a neurologist who possesses a rare neurological trait himself: he has mirror touch synesthesia, a rare form of the perceptual condition that allows him to experience the same physical sensations and feelings as the people around him.

Video
2018
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02:13

Feeling All the Feels: Living With Mirror-Touch Synesthesia

For Carolyn Hart, empathy is more than a feeling—it's physical. The professional masseuse has a rare neurological condition called mirror-touch synesthesia. When Hart sees another person in pain, she physically feels that pain too.

Video
2017
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10:59

Just Don’t “Get” It? An Explanation for Non-Highly Sensitive People about Highly Sensitive People

This is a vlog about living a highly empowered life as a highly sensitive person. It’s a place to get guidance on how to redefine what being highly sensitive means, to build community, to feel connected.

Video
2016
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46:09

Understanding the Highly Sensitive Person | Alane Freund | Talks at Google

In this talk, Alane Freund, LMFT, an expert consultant working with the trait of high sensitivity, talks about how to use your strengths as an HSP, coping mechanisms for dealing with overstimulation, ways to improve your relationships, and the latest developments in research about highly sensitive...

Video
2019
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04:54

Understanding the Highly Sensitive Person (HSP)

Highly sensitive people make up 15-20% of the population. There's a lot of advantages that come with being a HSP but also a lot of challenges. Because of how challenging it can be, many HSPs wish they weren't born that way but born like everybody else.

Video
2018
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12:13

Are You Too Sensitive? Should You Change? | Marwa Azab | TEDxOakland

Dr. Azab clears up this confusion and offers hope for the 20% who are highly sensitive and the remaining 80% who share the world with them. She takes you inside the mind of sensitive people by clarifying how their nervous systems might work differently than others.

Video
2017
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15:54

The Gentle Power of Highly Sensitive People | Elena Herdieckerhoff | TEDxIHEParis

Elena Herdieckerhoff explains why we need to change the prevalent cultural narrative around highly sensitive people.

Video
2016
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EXPLORE TOPIC

Empowerment