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Zazen and Dharma Talk with Sensei Shinzan

By José Shinzan Palma — 2020

38:38 min

Ep. 13 Alice Wetterlund

Comedian and actress Alice Wetterlund shares a conversation with Ethan about the intersection between comedy and meditation, the practice of sobriety and cultivating self-awareness.

Podcast
The Road Home with Ethan Nichtern
2019
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You Are the Great Perfection

Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.

Article
Yongey Mingyur Rinpoche
2020
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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

Book
Patanjali
1998
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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Dharma