Sensei José Shinzan Palma explains how our meditation practice can help us change the world.
05:49 min
CLEAR ALL
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.
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Shunryu Suzuki’s extraordinary gift for conveying traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life powerfully and directly through stories told about him by his students.
When your practice improves, and you have good control over your desires and your everyday life, then you will have big freedom from everything. That is the goal of our practice, both for priests and for lay people.
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Practicing the true spirit of Zen. Not Always So is based on Shunryu Suzuki's lectures and is framed in his own inimitable, allusive, paradoxical style, rich with unexpected and off–centre insights.