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Sensei José Shinzan Palma: How Your Practice Can Heal the World

By José Shinzan Palma — 2020

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

05:49 min

Is Meditation Self-Centered?: Adapted from the Science of Enlightenment: How Meditation Works by Shinzen Young

People sometimes criticize meditation as being self-centered. Let’s consider that issue.

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Spiritual Practices