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Sensei José Shinzan Palma: How Your Practice Can Heal the World

By José Shinzan Palma — 2020

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

05:49 min

09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

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Rich Roll
2016
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EXPLORE TOPIC

Spiritual Practices