Sensei José Shinzan Palma explains how our meditation practice can help us change the world.
05:49 min
CLEAR ALL
Cone explores two classic aspects of African-American culture--the spirituals and the blues--and tells the captivating story of how slaves and the children of slaves used this music to affirm their essential humanity in the face of oppression.
The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love.
When Reverend Doctor Jacqui Lewis was around 9 years old, she and her sister hid under their beds while guns were being shot off in their neighborhood following the assassination of Dr. Martin Luther King, Jr.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.