VIDEO

FindCenter AddIcon

Sensei José Shinzan Palma: How Your Practice Can Heal the World

By José Shinzan Palma — 2020

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

05:49 min

9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Practices