VIDEO

FindCenter AddIcon

Sensei José Shinzan Palma: How Your Practice Can Heal the World

By José Shinzan Palma — 2020

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

05:49 min

Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Practices