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Sensei José Shinzan Palma: How Your Practice Can Heal the World

By José Shinzan Palma — 2020

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

05:49 min

07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

Video
Kelly McGonigal
2012
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Spiritual Practices