Sensei José Shinzan Palma explains how our meditation practice can help us change the world.
05:49 min
CLEAR ALL
“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.
Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.
When things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.