Sensei José Shinzan Palma explains how our meditation practice can help us change the world.
05:49 min
CLEAR ALL
Cone explores two classic aspects of African-American culture--the spirituals and the blues--and tells the captivating story of how slaves and the children of slaves used this music to affirm their essential humanity in the face of oppression.
The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love.
Howard Thurman, minister, philosopher, civil rights activist, has been called ‘one of the greatest spiritual resources of this nation.’ His encounters with Gandhi in India helped instill his commitment to nonviolence. This book features some of his writings.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.
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The entrepreneur and community leader on healing, boundaries, and tuning into yourself.