VIDEO

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The Complicated World of Body Positivity (A Mini Documentary)

2019

Body positivity. It’s not as straightforward as you think. I used to think I was being body positive if I loved my body, but apparently, it’s not that simple. So, I did some heavy research and conducted interviews with women who were actively involved in the body positive community.

25:13 min

Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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10 Steps to a Positive Body Image

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body.

Article
National Eating Disorders Association
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The Body Is Not an Apology: The Power of Radical Self-Love (Second Edition)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

Book
Sonya Renee Taylor
2021
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Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

Weight loss is not the key to health; diet and exercise are not effective weight-loss strategies; and fatness is not a death sentence. Dr. Lindo Bacon and Dr.

Book
Lindo Bacon, Lucy Aphramor
2014
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The Body Positivity Card Deck: 53 Strategies for Body Acceptance, Appreciation and Respect

You can feel better about your body, and move from body shame to body positivity! With these simple practices, reflections, and inspirations you ll learn to find appreciation for your body.

Book
Judith Matz, Amy Pershing
2020
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Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!)

This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live peacefully in their bodies.

Book
Connie Sobczak, Elizabeth Scott (foreword)
2014
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Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image

In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image.

Book
Amy Harman
2020
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Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.

Book
Marc Brackett
2020
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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

Article
Ashley Laderer
2021
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Book
Jackson MacKenzie
2019
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EXPLORE TOPIC

Body Positivity